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“I have noticed that if you look carefully at people’s eyes the first five seconds they look at you, the truth of their feelings will shine through for just an instant before it flickers away.”

Sue Monk Kidd  (via impetrate)



“It is our own mental attitude which makes the world what it is for us. Our thoughts make things beautiful, our thoughts make things ugly. The whole world is in our own minds. Learn to see things in the proper light.”

 Swami Vivekananda (via cosmofilius)



“Why do we keep re-creating the same reality? Why do we keep having the same relationships? Why do we keep getting the same jobs over and over again? In this infinite sea of potentials that exist around us, why do we keep re-creating the same realities? Isn’t it amazing that we have options and potentials that exist, but we’re unaware of them? Is it possible that we’re so conditioned to our daily lives… so conditioned to the way we create our lives… that we buy the idea that we have no control at all? We’ve been conditioned to believe that the external world is more real than the internal world.”

What the Bleep do we Know?! (via likethesun)



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121 Documentaries to Expand Your Consciousness→

Pass time - Expand your consciousness.
Two birds, one stone!



“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.’ We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone and as we let our own light shine, we unconsciously give others permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

Mariae Williamson, A Return to Love: Reflections on the Principles of “A Course in Miracles” (1992)












Rereading this. :) #meditation #reading #books

Rereading this. :) #meditation #reading #books



Live your life for YOU. 

And if by chance, along the way, you stumble across someone who likes what you’re doing in life and their life path melds nicely with yours, count it a blessing.

But if you find yourself unwillingly sacrificing what you consider priorities, in the name of love, ABANDON. SHIP.

A “real” love won’t make you sacrifice things important to you, to be with them. A “real” love would find a way to forge ahead with both party’s priorities attended to.

Real love “does” to take sacrifices.
KNOW THIS.

But only YOU decide what you want to give up for love.
No one else.



This is such a touching video…..I want my love to be as sweetly remembered.



How to control your dreams - lucid dreaming.

How to control your dreams - lucid dreaming.











10 Instant Emotional Fitness Tools

When things get out of control and you momentarily lose your emotional balance, there are any number of little things you can do to regain it. Here are ten tools to help get you started.

1. Wash your hands and face and brush your teeth. It cools and cleans the parts of your body that you use most frequently, which is relaxing, and gives you that “fresh start” feeling.


2. Put on clean socks and some shoes that you haven’t worn in a few days. Shoes take a day or two to release any moisture they have absorbed, and this is a very easy way to put a little pep back into your step.


3. Give yourself a good shave (face or legs). This is another instant refresher. Especially if you have sensitive skin or the weather is dry. Plus, when we know we are looking our best, we naturally feel better.


4. Look at any trophy, diploma, or certificate of achievement that you have earned. And if it isn’t framed and on the wall, frame it now. These are reminders of your accomplishments, and taking in your success is important to maintaining your self-esteem.


5. Remember your last (or greatest) success and think about it for sixty seconds. Taking in your success as often as possible will help you reach another and another. Quite simply, it reminds you that if you’ve done it before, you can do it again.


6. Know you are the person your loved ones think you are. And yes, that goes for your dog too. Knowing that you are unconditionally loved can’t help but make you feel good about yourself. It’s so easy to beat yourself up, I recommend pulling yourself up instead.


7. Wash your car, inside and out. Hey, when our wheels are shiny, we feel better. If you don’t think this applies to you, just remember how you felt the last time you got a ride in someone’s very funky car. Race you to the car wash.


8. Organize your closet and get rid of anything that no longer fits. Old clothes may come back into style, but you really don’t want them on hangers for the next twenty years. Throwing out the old makes room for the new. For some, the feeling they get from putting on a new “power suit” fills them with pride.


9. Cook a lovely meal. Even if you are by yourself, preparing a tasty dinner, setting the table, and treating yourself to a wonderful culinary experience will lift your spirits. Sharing it with someone you love and/or respect will make it even more nurturing.


10. Look around you, remember that you started with nothing, and know that everything you see, you created. We can all lose our feelings of self-worth, especially when something goes wrong in our world. The truth is that if you have done it before, you can do it again-no matter what.

None of these tasks has to be uncomfortable or take you much time. Finding ways to give yourself a little boost when you’re not feeling like you’re at the top of your game is a trick that truly happy people use on a regular basis.




“The quest is to be liberated from the negative, which is really our own will to nothingness…To say yes to one instant is to say yes to all of existence.” Free Hit Counter
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